Hit The Ground Running with Mizuno

Hit The Ground Running with Mizuno

Hit The Ground Running with Mizuno

This is created in partnership with Mizuno and FitFluential. All Opinions expressed are completely my own.

We all strive to be healthy. We try to make healthier choices for ourselves and our family. We watch what we eat and routinely exercise, but we can always be doing more to get fit in our life. While running errands around town, I realized I needed new running shoes. The pair I was wearing was really wearing out. I just did not realize how bad these shoes had actually gotten until I put on my new pair of running shoes, the Mizuno Wave Rider 21. Now, I can hit the ground running with Mizuno.

Hit The Ground Running with Mizuno

Hit The Ground Running with Mizuno

It’s easy to hit the ground running with Mizuno. Simply lace up and go about your day. You’ll wonder why you waited to get the Mizuno Wave Rider 21 running shoes? The Mizuno Wave Rider 21 is very comfortable and offers great support and stability which is great for running the pavement, marathons, the gym, or errands around town.

My favorite features of the Mizuno Wave Rider 21 are their superior feel and comfortability. They are light-weight enough that it feels like I’m not wearing shoes. Yet, they’re stable enough while performing, which means that whether you’re running a marathon, walking around town, or at the gym, the Wave Rider 21 has you covered.

Macy's Health and Wellness Event

Join Me at Macy’s Easton Health and Wellness Event

Do you want to live a healthier life? Is getting healthy one of your New Year’s resolutions? It’s one of my top resolutions, for my family and I to live a healthier life. It is time to tackle those New Year’s resolutions and get committed to living healthier. Macy’s is hosting a health and wellness event. Will you join me at Macy’s Easton Health and Wellness Event to learn ways to get healthy?

This is created in partnership with The Everywhere Agency on behalf of Macy’s. All opinions expressed are completely my own.
Macy's Health and Wellness Event

Photo courtesy of Macy’s

You can’t get healthy without the proper tools to succeed. Whether you need workout clothes, gear, or the pots and pans, and kitchen gadgets to make a healthy meal, or to restore yourself after your workout, you will find it at Macy’s, in their newly expanded health and wellness department. Macy’s has you covered for all of your health and wellness needs.

Macy’s Easton is hosting a Free Health and Wellness Event on Saturday, January 28, 2017, at 2 p.m.
  • Enjoy Tasty Snacks
  • Test Your Skills at their Fitness Challenge
  • Enjoy Music from their DJ
  • Plus receive a Special Gift with a Qualifying Purchase so that you can start the new year off right


Macy's Health and Wellness Event


Get fit and stay healthy with Macy’s. Stop putting it off. It is time to take care of you. Start living the healthy life that you were meant to live! Jumpstart your New Year’s resolutions and get committed to living healthy. Macy’s is your health and wellness destination.

Health and Wellness Event

Location: Macy’s Easton Mall  Health & Wellness Dept. 1st Floor,

 4141 Easton Loop E, Columbus, OH 43219

Date: January 28, 2017

Time: 2:00 p.m.

Get Directions to Macy’s Easton

Click the link to learn more information on Macy’s Health and Wellness Event or to find an event near you. Will you join me at Macy’s Easton Health and Wellness event? I will be there. I hope to see you there too. Come over and say Hi! I love to meet my readers.


Will You Join Me at

Macy’s Easton Health and Wellness Event?

What are your New Year’s Resolutions?

Tell Me Below in the Comments.

Disclaimer: Compensation was provided by Amwell via MomTrends.  The opinions expressed are completely unbiased and my own, and are not indicative of the opinions of Amwell or Momtrends.

Busy Moms Love Amwell On Demand Healthcare.


We as mothers have a lot on our plate and with that “Do It All” attitude we neglect to care for ourselves properly, and an illness can sideline you quick. Sometimes it’s not an illness and we just need to talk to someone. Parenthood, stress, anxiety, and other issues can really get to me. I have so much going on in my daily life that it gets a bit overwhelming at times. Scheduling an appointment at a psychologist office I don’t have time for.  So I thought, until I discovered Amwell. An on demand healthcare provider.

Amwell makes it their mission to prioritizing mom’s mental health. Amwell lets me talk to a therapist on my schedule, or if my child is sick I can access the app or visit them online for a health visit. It is definitely my go-to healthcare option. I have healthcare available at my fingertips.

Amwell – Consult a Doctor Therapist or Nutritionist Online

  • The most popular consumer telehealth app worldwide in 2014 according to App annie, with more than 1.3M downloads.
  • The first telehealth service awarded accreditation by The American Telemedicine Association.
  • The first telehealth platform to integrate with Apple’s Health App.
  • The only service that allows you to select the doctor you want to see for an on-demand visit.

.This is an sponsored advertorial. The view expressed do not reflect the views of A Girl Rocks Life

Modern Tendencies in Pharmacology


    Medicine and pharmacology are primarily public services. They were established in order to treat sick people of a country thus retaining working potential and preserving longevity of families. As time went by, both of these sectors became privatized, at least in most countries of the world. Due to this, the entire game has changed and pharmacies, as well as medical institutions, have become highly commercialized like any other economic organization. Today, people performing these professions are highly respected and properly compensated for their work. However, that doesn’t mean they do not make mistakes.

   The pharmaceutical industry has especially become notorious in the last couple of decades. Bogus medicines and numerous customers’ complaints have led to severe changes in this industry. Owners of these companies realized that drugs need to be drastically changed if they wish to retain customers.

The body is a perfect mechanism that has its own defenses. But, it cannot cure every problem and from time to time we get affected by certain diseases. Some of them will even lead to damaged organs and a loss of cellular structure. Until now, medical workers have tried to resolve this issue by providing medicine that will stop the disease. However, as it goes with the body, damage done to it is usually permanent. Even though organism’s have good natural immunity, it is not omnipotent. Also, as it gets older, it slowly loses ability to regenerate. Because of this, prevention is imposed as the first principle of treatment.

    Nowadays, supplements are the most popular pharmaceutical product. There is a positive thing about supplements for both users and producers. By taking these products, the patient is able to resupply his organism and to prevent diseases from happening. On the other hand, the fact that they can be used by healthy people as well as sick, has significantly increased the profits of pharmaceutical companies. Specialists from YouDrugstore claim that these supplements are the precise reason why the entire industry is blooming.  

    Also, companies have taken a different approach when it comes to standard drugs. Side effects were common problem for most of the products that were present in a regular pharmacy. Sensing an opportunity, organizations started making new and improved versions of classic medication. These drugs often have organanic components which make them easy to absorb. They leave no trace or any they do not lead to any other problems.

This post is sponsored by Violet iodine, but all opinions expressed are entirely my own.

A New Normal with Violet iodine!

We are again discussing PMS and Breast Health. Every month, we put up with the symptoms of pms and our menstrual cycle. Breast tenderness, swelling and heaviness and aches are very common symptoms that we unfortunately deal with during our menstrual cycle. We can change all of that and have a New NORMAL with Violet iodine!

Violet Iodine

I recently started taking Violet iodine, a molecular iodine dietary supplement for woman’s breast health. That helps alleviate premenstrual breast discomfort. Violet iodine is a once daily, non-prescription, non-hormone pill.

When taken daily, before a meal, your body will start feeling the effects after a few weeks to a few months (results vary due to individual needs) You may take either one to two tablets depending on the severity of your symptoms. I mainly took one pill a day, but occasionally took two, when my symptoms seemed worse. Three and a half weeks into my trial I felt the effects of taking Violet iodine daily. The severity of my premenstrual symptoms had decreased. The breast tenderness was not as horrible as usual. They were not as heavy or as swollen as they normally get. I could actually hug my family without it hurting my chest. Because #HugsShouldntHurt ever.

Violet iodine pic

I never thought in my life that I would ever look forward to my next premenstrual cycle. I know Crazy Right!? Just so I can see how much more Violet iodine has helped with the uncomfortable symptoms of pms. After it has had a chance to build up in my body to affect it more. I highly recommend Violet iodine if you want relief from pms symptoms.

This is an easy addition to your wellness routine that can make a huge difference in how you feel month after month. When you take a simple pill every day the result is true relief from pain. You know that you are proactively taking care of your breasts health. With Violet iodine you are 60 days to the start of a “new normal”. A life where breast discomfort doesn’t get in your way. A life where Hugs don’t hurt.

General Precautions- Consult a doctor before taking any dietary supplements. Especially if you are pregnant or nursing, have a pre-existing medical condition, are taking prescription medications, or have had bariatric surgery. If you have a history (or family history) of thyroid disease or a known allergy to or hypersensitivity to iodine. Visit VioletDaily.com for more information.

Thank you Violet iodine and Blogger Babes for this opportunity. Let me know what you think by tagging #HugsShouldntHurt on Facebook and Twitter.